Anxiety

Anxiety in adolescence is common. As many as one in four young people struggle with anxiety. People struggle with it to varying degrees, but it is possible to manage symptoms and lead a happy, productive life.

While anxiety can be triggered by some situations, it is a neurological disorder. You may express more anxiety around certain people or experiences.

Below is some information that we hope will help you find healthy coping skills to keep in their “emotional toolbox” as long-term solutions.

Stress Response in Kids Infographic

Coping Strategies Infographic

Coping Strategies for Anxiety Inforgraphic

Coping Strategies for Anxiety Infographic

Coping Strategies for Anxiety Infographic